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Amen. Love a good nap. Healthy for you and me.
Here’s How Long the Best Nap Lasts, a Neuroscientist Says
https://www.msn.com/en-us/health/wellness/here-s-how-long-the-best-nap-lasts-a-neuroscientist-says/ar-AAY9Cxl?ocid=msedgntp&cvid=db2cc0c30688414abf36f379c752b1cb
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